The Global Pause

The Global Pause

#StillnessisPower

For Palestine

24-Hour Standstill
Every Thursday, 00:00-23:59 BST

You don’t have to see everything to know something is deeply wrong in Gaza.

Maybe you’ve heard the headlines.
Maybe you’ve seen flashes on your feed.
And maybe you’ve looked away — not because you don’t care, but because it’s too much.

If you’ve felt helpless or overwhelmed…
You are not alone.
And you are not powerless.

Join us

The Pause

One day. One message.

No work — talk to your boss, book it off, strike with purpose.
No travel — stay home, keep the streets still.
No scrolling — turn off the WiFi, log out, tune in.
No buying — don’t spend; save it or donate it.
No gas or electric — eat raw, light a candle, get cosy.
No gaming — power down, real life needs you.
No noise — no podcasts, no Netflix, no distractions.

Walk. Talk. Read. Be.

Just stillness. A global pause.

Join us

Why Pause?

Economic Disruption

No work. No shopping. No scrolling. If just 5% of us pause, billions are lost in productivity and spending. Our money talks. It’s our power. So we stop.

Visible Solidarity

A quiet, peaceful stand the world can’t ignore. When thousands go still, people notice — governments, media, CEOs. Everyone.

End the Helplessness

You don’t have to watch the horror to feel it. Pausing gives your care a shape. Stillness becomes action.

Personal Reflection

No distractions. No noise. Just space to breathe, honour, reflect, reset. Stillness is power.

Join us. Pause with us. Speak through stillness.

Join us

Do what you can

The Global Pause isn’t all-or-nothing — pause as much as you can

The aim is to make an impact on the global economy and to show your solidarity with Palestine. We know not everyone can stop everything for 24 hours — that’s okay. This is about showing up in the way you can.

Choose your pause:

a green leaf

Light Pause – One action

  • No shopping
  • No social media
  • No work (where possible)
  • No non-essential travel
a green branch

Medium Pause – 2–3 actions


a green tree

Full Pause – All actions for 24 hours

Whether you pause one thing or everything, you’re part of a global act of solidarity.

Stillness is power — and your stillness counts.

Our Call to Action

We are asking for:

  • Immediate and permanent ceasefire in Gaza and all occupied territories.
  • Formal recognition of the State of Palestine.
  • International recognition of Israel’s actions as genocide — with governments and institutions naming it as such.
  • Immediate, unrestricted opening of all humanitarian corridors into Gaza, with international oversight.
  • An end to the arms trade and all military support to Israel, including technology and surveillance.
  • Full accountability for war crimes through the ICC, the UN, and independent investigations.

Please sign up. Please share. Write to local businesses. Print the poster. Take part.

Stillness is our power.

Signing Up Matters

Be counted

Get a free share pack

Inspire others

If you can’t stop everything, any pause matters. The Premium Pause is going all out.

Join us